Genesis Personal Fitness... FIRST In Weight Loss!
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Genesis Personal Fitness... FIRST In Weight Loss!
"Give us three months and
we guarantee you'll lose weight
or we'll refund your money!"

Click Pause to silence the audio.


Hi! My name is Rita Bryan and I am one of the proud founders of Genesis Personal Fitness.

We feature the best personal trainers and weight loss coaches in Bucks County at our state-of-the art weight loss facility in Newtown, Pennsylvania.

We'll not only teach you how to exercise and make healthy food choices, but we'll also show you how to sustain the weight loss and level of fitness you achieve on a long-term basis. 

No matter how many times or whatever you've tried unsuccessfully in the past -- fad diets, pills, exercise gadgets and the like, in just 60 sessions spread over 90 days, I guarantee you will lose weight with our proven weight loss and fitness system or we'll refund your money.

Yes, it's true... Now you too can have that Lean, Toned, Fit, and More Attractive Body you've always wanted.  Call for your FREE,
No-Obligation Weight loss Consultation
TODAY!


Announcements
REGISTRATION BEGINS DECEMBER 15TH!! For The Genesis 2010 Weight Loss Challenge... When You ABSOLUTELY Have To Lose The Weight Fast!REGISTRATION BEGINS DECEMBER 15TH!! For The Genesis 2010 Weight Loss Challenge... When You ABSOLUTELY Have To Lose The Weight Fast!
Are you tired of struggling with SLOOOOOW weight loss to the point you lose your motivation to reach your goal? Have you gotten lost in all the confusion about which diet to follow to lose your extra pounds? Then The Genesis 2010 Weight Loss Challenge is just right for you... When You ABSOLUTELY Have To Lose The Weight Fast . . . keep reading


RECENT ARTICLES
VIDEO: 48 Hours Exposes Better And Faster Weight Loss Through Slow Strength TrainingVIDEO: 48 Hours Exposes Better And Faster Weight Loss Through Slow Strength Training
CBS news show 48 Hours recently interviewed a well-renown colleague and friend of ours, Adam Zickerman of Inform Fitness in Manhattan, NY. While we differ slightly in our fitness philosophies, one thing we agree on is the power that slow strength training has in enhancing weight loss and improving your health . . . keep reading

How Eating Good Fats Helps You Lose Weight FasterHow Eating Good Fats Helps You Lose Weight Faster
Every one of the cells in your body has a cell wall made up of very specific "fatty acids" that help to receive the hormones for moving your excess fat out of storage and thus helping you lose weight faster and easier. But where do these "good fats" come from and how can you make them work in your weight loss program . . . keep reading

Strength Training 101: The Genesis MethodStrength Training 101: The Genesis Method
We are often asked what the difference is between our clients who get great results compared to those to get "average" results. If a client is following our recommended nutrition plan to the "T", then it all comes down to the QUALITY of their exercise sessions . . . keep reading

An Effective Guide To Sticking To Your New Year's ResolutionsAn Effective Guide To Sticking To Your New Year's Resolutions
Let's face it: it's easy to fail when it comes to sticking to resolutions — so much so that many people swear never to make them again. Yet, deep down inside, we are still hopeful that we can improve our lives in some way at the beginning of each new year. I'm here to tell you that you can do it and in this Guide, I'll show you how . . . keep reading

Acknowledge and Appreciate Yourself For The Little Things... That Are Really BIG THINGS!Acknowledge and Appreciate Yourself For The Little Things... That Are Really BIG THINGS!
With 2009 coming to a close, it's time to acknowledge and appreciate yourself for everything you've accomplished throughout the year. Do this FIRST before you even think about setting a New Year's resolution and you'll triple your personal success in 2010! . . . keep reading


Client Resources
Strength Training 101: The Genesis MethodStrength Training 101: The Genesis Method
We are often asked what the difference is between our clients who get great results compared to those to get "average" results. If a client is following our recommended nutrition plan to the "T", then it all comes down to the QUALITY of their exercise sessions . . . keep reading

A Weight Loss Tool I Use & RecommendA Weight Loss Tool I Use & Recommend
One of the more important factors that detemines the success or failure of consistent, predictable weight loss each week is knowing and tracking what you eat and drink each day. The key is finding a fast, effective for doing this. This tool is simple, quick, easy to use, and in less than 5 minutes a day, you can literally see your weight loss occur before your very eyes . . . keep reading

PRODUCT REVIEW: For Better Looking Abdominals & A Tighter Midsection, Try The Bender BallPRODUCT REVIEW: For Better Looking Abdominals & A Tighter Midsection, Try The Bender Ball
Clients sometimes ask us if there are any additional exercises they can do to improve their abdominal and core area muscles on the off-days from their Genesis Exercise Sessions. While the abdominals get both direct and indirect work during a Genesis Exercise Session, we have found The Bender Ball Ab Exercise Program to be valuable in helping to add more tone and definition to this difficult area . . . keep reading

The Most Powerful Drink For Effective, Long-Lasting Weight LossThe Most Powerful Drink For Effective, Long-Lasting Weight Loss
People who want to lose weight are usually looking for the easiest and fastest way to do it. Among the variety of weight loss enhancements available, this powerful, almost magical drink is the most effective and long-lasting way to lose weight and keep it off. Learn where you can get it, what it's made from, and how to drink it for maximum weight loss . . . keep reading

NASA Endorses Genesis Method Of Strength TrainingNASA Endorses Genesis Method Of Strength Training
Because of longer space missions during this past decade, NASA had to implement an exercise regimen for their astronauts that would slow or prevent the health consequences of being in a "zero gravity" environment. What they discovered will surprise you... and endorses the unique Slow2Peak™ strength-training method we use here at Genesis . . . keep reading

VIDEO: 48 Hours Exposes Better And Faster Weight Loss Through Slow Strength Training
Rita Bryan, Co-Founder Of Genesis Personal Fitness
VIDEO: 48 Hours Exposes Better And Faster Weight Loss Through Slow Strength Training CBS news show 48 Hours recently interviewed a well-renown colleague and friend of ours, Adam Zickerman of Inform Fitness in Manhattan, NY. While we differ slightly in our fitness philosophies, one thing we agree on is the power that slow strength training has in enhancing weight loss and improving your health . . . keep reading
Weekly Weigh-In Results At The End Of Phase I And What's Really Happening
Weekly Weigh-In Results At The End Of Phase I And What's Really Happening The Weekly Weigh-in at the end of Phase I of our Weight Loss Challenge Programs can bring some interesting results. Even if you've done all that has been required over the last 14 days of Phase I, here are 3 different outcomes you can experience and why . . . keep reading
How Eating Good Fats Helps You Lose Weight Faster
How Eating Good Fats Helps You Lose Weight Faster Every one of the cells in your body has a cell wall made up of very specific "fatty acids" that help to receive the hormones for moving your excess fat out of storage and thus helping you lose weight faster and easier. But where do these "good fats" come from and how can you make them work in your weight loss program . . . keep reading
Strength Training 101: The Genesis Method
Strength Training 101: The Genesis Method We are often asked what the difference is between our clients who get great results compared to those to get "average" results. If a client is following our recommended nutrition plan to the "T", then it all comes down to the QUALITY of their exercise sessions . . . keep reading
How To Interpret Your Weekly Weigh-In Results
How To Interpret Your Weekly Weigh-In Results If you are in our 2010 Weight Loss Challenge Program, you will be weighing in each week to measure your weight loss progress. But, because of how your body chemistry changes during the weight loss process, it is important to understand what is taking place in your body so that you may interpret your weekly results correctly . . . keep reading

Key Vitamins & Supplements That Can Make The Difference In Your Results
Key Vitamins & Supplements That Can Make The Difference In Your Results Are there really certain vitamins and supplements that can increase the number of fat calories you burn each day? The answer is "YES" only when you know which ones to take and when to take them. Here is a list of vitamins and supplements we recommend to the participants in our 2010 Weight Loss Challenge Program and why they can be so effective . . . keep reading
A Weight Loss Tool I Use & Recommend
Rich Farina, M.S.,Master Weight Loss Coach
A Weight Loss Tool I Use & Recommend One of the more important factors that detemines the success or failure of consistent, predictable weight loss each week is knowing and tracking what you eat and drink each day. The key is finding a fast, effective for doing this. This tool is simple, quick, easy to use, and in less than 5 minutes a day, you can literally see your weight loss occur before your very eyes . . . keep reading
PRODUCT REVIEW: For Better Looking Abdominals & A Tighter Midsection, Try The Bender Ball
Rich Farina, M.S., Master Weight Loss Coach
PRODUCT REVIEW: For Better Looking Abdominals & A Tighter Midsection, Try The Bender Ball Clients sometimes ask us if there are any additional exercises they can do to improve their abdominal and core area muscles on the off-days from their Genesis Exercise Sessions. While the abdominals get both direct and indirect work during a Genesis Exercise Session, we have found The Bender Ball Ab Exercise Program to be valuable in helping to add more tone and definition to this difficult area . . . keep reading
An Effective Guide To Sticking To Your New Year's Resolutions
Rita Bryan, Co-Founder of Genesis Personal Fitness
An Effective Guide To Sticking To Your New Year's Resolutions Let's face it: it's easy to fail when it comes to sticking to resolutions — so much so that many people swear never to make them again. Yet, deep down inside, we are still hopeful that we can improve our lives in some way at the beginning of each new year. I'm here to tell you that you can do it and in this Guide, I'll show you how . . . keep reading
Acknowledge and Appreciate Yourself For The Little Things... That Are Really BIG THINGS!
Rita Bryan, Co-Founder of Genesis Personal Fitness
Acknowledge and Appreciate Yourself For The Little Things... That Are Really BIG THINGS! With 2009 coming to a close, it's time to acknowledge and appreciate yourself for everything you've accomplished throughout the year. Do this FIRST before you even think about setting a New Year's resolution and you'll triple your personal success in 2010! . . . keep reading
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 Our Clients Say
Here's what our clients are saying ...

"I was serious about wanting to live healthy and get the most out of life – Genesis Personal Fitness not only showed me the way, but made sure I got there.   Genesis works.  And you definitely get what you pay for – in time, energy, money, health, and quality of life – and you get it for the long run."
-- Ryan Parry

"For me, the Genesis Personal Fitness Program has been a big success. I had tried other weight loss methods before and would sometimes actually lose weight but it would never last long. In my first 26 weeks, I lost 41 pounds and 54 inches!  I feel so much better about myself, both physically and emotionally. Joining Genesis Personal Fitness changed my life and I am so glad that I decided to take that "first step!"

-- Patti Stroup

"I love the support I get from my nutrition coach and how the exercise instructors keep me motivated and push me. I just love it. The people are great and I enjoy the camaraderie. It’s the best thing I’ve ever done for myself!"

 -- Mark Tate

"Genesis Personal Fitness gave me a personalized program that blended proven, monitored exercise and balanced nutrition with motivational support and coaching that created a plan that helped me achieve the success I was after."

 -- Bency Thomas


"At Genesis Personal Fitness, within the first 26 weeks I lost 35 pounds in a healthy gradual manner and I have kept it off since. I have continued with their Lifestyle Mastery Program and I don’t feel like it is a struggle at all. In fact, the education in my body and its relationship to food and exercise was very enlightening."

 -- Mark Girsh


"A friend encouraged me to visit Genesis Personal Fitness and I am so grateful that I did.  Genesis taught me to take control.  It was a whole new way of eating for me.  My program of fitness and nutrition was made just for me.  I followed my customized plan and shrunk 10 dress sizes, 80 inches and 73 pounds in their 26-week Body Transformation Program.  I am so excited about life that I just want to play all the time."

 -- Michele New

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