I’ve tried many weight loss programs but have never been able to lose weight and keep it off. Why would your approach be more successful than any other?

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Most weight loss programs fail because of several reasons. Many programs do not emphasize the importance of participating in an effective resistance-based exercise program while dieting. Others base their programs on the purchase of products and not on the development of healthier eating strategies. And yet others merely address symptoms rather than the causes of being overweight.

Excess weight and obesity are expressions of underlying imbalances within the body. This is why it is critical for you to understand your metabolism and exercise and eat accordingly. This explains why some people lose weight on a high-protein diet and others lose weight on a high-carbohydrate diet-or anything in between. The best way to lose weight and keep it off is to eat and exercise according to your metabolic profile.

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Joan A.

I've been with Genesis for almost four years, with 8 months of it being during the pandemic. The staff is terrific and really customizes workouts and weight loss plans for each client. A special shoutout to Megan who kept me motivated and active, remotely, for the last eight months! But my best story - the workouts and weight loss allowed me to become flexible enough that I could get down on the floor to play with my granddaughter, and to crawl under my home office desk to fix the computer wiring! Success to me! Best money I have ever spent on weight loss and exercise.

Judy A.

I love Genesis. It's been about 3 yrs. that I have been a member. It has the most professional staff that I have been lucky enough to work with. You are not a number, you are a name as soon as you walk in the door. The great part is that when you are there the trainer is right at your elbow to make sure you are doing the process properly. The same professional staff has been there for many years which is a good sign of a properly run business. Give it a trial test, you'll come back.

JoAnn F.

I’ve been a satisfied client for many years. This is a niche gym with a personalized approach. I credit Genesis with keeping me trim and fit through a combination of nutrition programs and strength training The owners and staff are friendly, knowledgeable and professional.