28 N State St, Newtown, Pennsylvania 18940

I’ve tried many weight loss programs but have never been able to lose weight and keep it off. Why would your approach be more successful than any other?

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Most weight loss programs fail because of several reasons. Many programs do not emphasize the importance of participating in an effective resistance-based exercise program while dieting. Others base their programs on the purchase of products and not on the development of healthier eating strategies. And yet others merely address symptoms rather than the causes of being overweight.

Excess weight and obesity are expressions of underlying imbalances within the body. This is why it is critical for you to understand your metabolism and exercise and eat accordingly. This explains why some people lose weight on a high-protein diet and others lose weight on a high-carbohydrate diet-or anything in between. The best way to lose weight and keep it off is to eat and exercise according to your metabolic profile.

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