It’s true… to lose weight you must take in fewer calories than your body is capable of burning. But losing weight is only a small part of what you hope for when you diet. You want to lose weight in the right places, you want to look and feel great, and you want to keep off the weight you lose. Reaching these goals requires both an eating and exercise strategy that is right for your metabolism.
I've been with Genesis for almost four years, with 8 months of it being during the pandemic. The staff is terrific and really customizes workouts and weight loss plans for each client. A special shoutout to Megan who kept me motivated and active, remotely, for the last eight months! But my best story - the workouts and weight loss allowed me to become flexible enough that I could get down on the floor to play with my granddaughter, and to crawl under my home office desk to fix the computer wiring! Success to me! Best money I have ever spent on weight loss and exercise.
I love Genesis. It's been about 3 yrs. that I have been a member. It has the most professional staff that I have been lucky enough to work with. You are not a number, you are a name as soon as you walk in the door. The great part is that when you are there the trainer is right at your elbow to make sure you are doing the process properly. The same professional staff has been there for many years which is a good sign of a properly run business. Give it a trial test, you'll come back.
I’ve been a satisfied client for many years. This is a niche gym with a personalized approach. I credit Genesis with keeping me trim and fit through a combination of nutrition programs and strength training The owners and staff are friendly, knowledgeable and professional.
