Newtown's Source for Efficient Results-Driven Strength Training!

Our specialized Genesis Strength Training Program is called Metabolic Resistance Training (M.R.T.) and focuses on re-building and maintaining muscle. 30 minutes, two times a week is all you need with our program to transform your body from fat to toned muscle.

Our certified personal trainers and industry professionals will coach you to success. We understand that changing day-to-day habits can be difficult and sometimes seem impossible. Our personal trainers at Genesis Personal Fitness have helped many who have struggled with strength training and living a healthy lifestyle. So, come and learn a fitness regimen that actually works! We promise it will change your life.

Just fill out the short form on your screen to learn more today!

Strength Training near Newtown

Never Step Foot in A Cookie-Cutter Strength Training Class Again

M.R.T. is a highly effective, advanced and safe strength training exercise protocol that produces maximum results in minimum time under the guidance of our Genesis Certified Exercise Instructors. In M.R.T, slower lifting reduces momentum, which requires the muscle to do most of the work. As a result, muscle fatigue is reached in a minimum amount of time thereby giving you a more efficient exercise outcome. By performing each exercise in M.R.T. fashion, our clients are able to lose weight, restore and tone muscle, and transform their bodies in a minimum amount of time.

We offer the communities of Newtwn, Richboro, Southampton and beyond a diverse training regimen:

  • 1 on 1 Personal Training - Your Genesis Certified trainer will design a Genesis exercise program specifically for you based on your fitness, strength, health and wellness goals. Using a combination of safe Nautilus equipment and our Technogym Kinesis machine you will get full body workout that will build lean muscle and boost your metabolism for 72 hours, in only 30 minutes!
  • Group Training - You, along with no more than 8 other people are led by one of our Genesis Certified trainers through a series of exercises using our Nautilus equipment. We intentionally limit the number of participants so that each client can be closely monitored to ensure proper form and technique.
  • Combo Training - With our combo training package you get to experience the personalized service of 1 on 1 training and our small group training classes.

Sign Up For Newtown's Most Effective Strength Training Program

Fill out the short form on your screen to learn more about our Genesis Strength Training and everything else we have to offer!


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